GetGritty with Jaz & Jess
At GetGritty with Jaz & Jess, our mission is to ignite personal transformation by empowering individuals to embrace life's challenges with curiosity, resilience, and purpose. We are committed to:
- Inspiring Authentic Growth: Creating a safe space for vulnerable storytelling that reveals the raw, unfiltered journey of personal development.
- Cultivating Resilience: Providing actionable tools and insights that help listeners build mental toughness, navigate adversity, and turn obstacles into opportunities.
- Fostering Global Empowerment: Sparking a ripple effect of personal transformation that connects individuals through shared experiences of learning, overcoming and thriving.
We believe that true strength emerges not from avoiding discomfort, but from leaning into life's most challenging moments. Through our podcast, we aim to transform pain into purpose, and individual struggles into collective inspiration.
GetGritty is more than a podcast—it's a movement of resilience, connection, and profound personal growth.
Jessica Porté is a Consultant with her organization Wayfinder Family Co.
Jaz Chahal is the Founder of the Mindset Evolution
GetGritty with Jaz & Jess
Episode 7 - Fix, Flee, or Just Be
In this episode, we delve into a deeply human instinct—the automatic urge to 'fix or flee' when witnessing those around us navigating difficult or challenging times. We explore how this well-meaning desire can inadvertently drive us to either try to alleviate their pain, or to distance ourselves out of fear of not knowing the right response. By understanding that there is usually no right/wrong response, we can avoid missing crucial moments when our presence is most needed, and offer genuine connection and empathic support instead. This episode is a heartfelt reminder that in the face of life's inevitable struggles, our presence can be the greatest gift we offer to the people in our lives.
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.