GetGritty with Jaz & Jess
At GetGritty with Jaz & Jess, our mission is to ignite personal transformation by empowering individuals to embrace life's challenges with curiosity, resilience, and purpose. We are committed to:
- Inspiring Authentic Growth: Creating a safe space for vulnerable storytelling that reveals the raw, unfiltered journey of personal development.
- Cultivating Resilience: Providing actionable tools and insights that help listeners build mental toughness, navigate adversity, and turn obstacles into opportunities.
- Fostering Global Empowerment: Sparking a ripple effect of personal transformation that connects individuals through shared experiences of learning, overcoming and thriving.
We believe that true strength emerges not from avoiding discomfort, but from leaning into life's most challenging moments. Through our podcast, we aim to transform pain into purpose, and individual struggles into collective inspiration.
GetGritty is more than a podcast—it's a movement of resilience, connection, and profound personal growth.
Jessica Porté is a Consultant with her organization Wayfinder Family Co.
Jaz Chahal is the Founder of the Mindset Evolution
Episodes
13 episodes
Episode 13 - Navigating Grief Throughout the Holidays
The holidays often magnify the ache of loss, adding complexity to a time often associated with joy and togetherness. In this episode, we explore the multifaceted journey of grief and how it can coexist with hope, joy, and healing. Together, we’...
•
32:28
Episode 11 - The Gratitude Effect: How Small Acts Create Powerful Ripples
In this episode of The Gratitude Effect, we explore the profound power of gratitude and how even the smallest acts can create ripples of positive change. By practicing gratitude, we not only elevate our own well-being but also inspire ...
•
31:09
Episode 10 - Who's Jaz? Delving in a little deeper...
In this powerful and heartfelt episode, we journey deeper into the life of Jaz, exploring the experiences that have shaped her into the person that she is today. Jaz opens up about her upbringing, sharing the profound lessons learned through ad...
•
24:36
Episode 9 - Power of Saying No
In a world that glorifies busyness, saying no is a powerful act of self-respect and self-care. By setting boundaries and recognizing our limits, we honor our capacity, energy, and emotions, avoiding burnout and overcommitment. Saying no allows ...
•
25:46
Episode 8 - Embracing Your Evolution on Every Path
In the hustle and bustle of our daily lives, it can be easy to lose sight of the path we're on. We often find ourselves questioning our decisions, comparing our journeys to others, and feeling uncertain about our future. But what if we shifted ...
•
19:20
Episode 7 - Fix, Flee, or Just Be
In this episode, we delve into a deeply human instinct—the automatic urge to 'fix or flee' when witnessing those around us navigating difficult or challenging times. We explore how this well-meaning desire can inadvertently drive us to either t...
•
21:05
Episode 6 - Feeling the Butterflies & Jitters: Exploring Nerves
Ever wondered why your palms get sweaty before a big presentation or why your heart races during a scary movie? Join us as we explore the science behind those jittery feelings and share anecdotes from our own anxious moments. From tips on...
•
20:55
Episode 5 - The Value of Our Values
You know you have values, but what does it mean to live your life from them? Listen in on how to stay anchored when life gets messy.
•
19:04
Episode 4- Mothers: Looking back to move forward
Happy Mother's Day to all of the maternal and women figures that influence our homes, communities, and workplaces. Get Gritty wanted to acknowledge the path formed by the women who laid the groundwork for them. Listen as Jaz shares about ...
•
21:47
Episode 3 - Hearing Perspective
It can be really difficult to hear others who share a different view on things, whether it is parenting or politics. What does it mean to stay open to hearing one another, and understand how empathy can connect us through exp...
•
Season 1
•
Episode 3
•
19:37
Episode 2 - Who is she? Meet Jessica
Living life with a "both/and" perspective is hard when our knee-jerk reaction is to pick one reality to our past experience. Jessica shares about her upbringing that led her to her deeper understanding of her why, and how he...
•
Season 1
•
Episode 2
•
21:15
Episode 1 - Pilot Episode - Defining Grit
It's here! In this PILOT episode of Get Gritty, Jaz & Jess introduce themselves and why they have a passion for exploring the many forms of adversities and challenges that throw us off balance, and how we grow into humans that can ada...
•
Season 1
•
Episode 1
•
19:06